Join a 7 day challenge and test your limits. The harder the challenge the greater the growth.
Challenges
NYE Hell Week Challenge
The 7 day challenge every man needs to reset as they go into 2026. No experience needed. 100% free.
An Evening Shutdown Challenge helps a man to effectively wind down, reduce stress and wake up with more energy and focus.
A Sober Savage Challenge helps a man cut out booze, sharpen his mind and rebuild discipline through cleaning up his daily habits.
A Fertility Reboot Challenge helps a man clean up his lifestyle, improve his health and take control of his fertility.
A Monk Mode challenge helps a man sharpen mental focus, build better habits and create daily consistency.
A Morning Beast Challenge helps a man win his mornings, strengthen self-discipline and build a powerful daily momentum.
A Body Rox Challenge helps a man build strength, boost daily energy levels and enhance overall physical vitality.
A Modern Man Challenge helps a man build self awareness, create daily momentum and show up as the sharpest version of himself.
A Sex Drive Maxxing Challenge helps a man boost libido, increase vitality and enhance his sexual performance.
A Sleep Maxxing Challenge helps a man enhance sleep quality, boost daily energy levels, and strengthen mental clarity.
A Dopamine Detox Challenge helps a man reset his motivation levels, boost discipline and enhance control over his daily vices.
An Ultra Body Warrior Challenge helps a man build endurance, enhance physical strength and boost overall mental resilience.
An Abs Blaster Challenge helps a man build defined abs, boost confidence and enhance overall core strength.
A Porn Lockdown helps a man to stop watching porn, overcome his urges and build lasting self-control.
A Hybrid Beast Challenge helps a man build peak endurance, pack on lean muscle and elevate his daily performance levels.
A Clean Fuel Warrior Challenge helps a man fuel his body correctly, get leaner and feel energised every day.
An Energy Maxxing Challenge helps a man feel energised all day, crush daily tasks and perform at his best.
A Dopamine Maxxing Challenge helps a man boost motivation, enjoy simple daily wins and stay focused without distractions.
A Fat Loss Maxxing Challenge helps a man burn fat, tighten up his physique and build visible results fast.
A Fight Club Savage Challenge helps a man get fitter, build knockout conditioning and train physically and mentally like a real boxer.
A VO₂ Overdrive Challenge helps a man build elite stamina, boost endurance and push his cardiovascular limits through high-intensity training.
A Hustle Beast Challenge helps a man set clear money goals, eliminate all distractions and take daily action to level up his life.
A Party Recovery Challenge helps a man clean up his routine, regain energy and get back on track after heavy nights out.
A Top Dad Challenge helps a man connect with his kids, be more present at home and strengthen his role as a father.
A Top Lover Challenge helps a man strengthen his relationship, lead with intent and show up fully for his partner.
A Spartan Discipline Challenge helps a man cut out bad habits, build extreme self-control and take full ownership of his actions.
An AI Mastery Challenge helps a man master AI tools, boost work productivity and stay ahead in a rapidly changing world.
An AI Maxxing Challenge helps a man save time, reduce stress and make everyday life easier using AI as a personal tool.