PODCAST OVERVIEW
- Optimizing physical well-being: Focus on fitness and nutrition.
- Enhancing mental resilience: Adopt a growth mindset.
- Achieving personal goals: Set and pursue ambitious targets.
- Learning from experts: Gain insights from industry leaders.
- Building healthy habits: Implement daily positive routines.
DESCRIPTION
‘First Things THRST’ is a weekly masterclass hosted by Mike Thurston, renowned entrepreneur and fitness expert, who delves into the secrets and experiences of entrepreneurs and content creators from around the globe. Each episode is unfiltered and in-depth, guided by the premise of leaving no stone unturned, leading to profound discussions about the backgrounds, hardships, and confessions of the guests.
Mike Thurston brings a wealth of knowledge and experience to the podcast, having built a successful career in the fitness industry and as an entrepreneur. His journey from a fitness enthusiast to a globally recognized figure in health and entrepreneurship gives him a unique perspective and authority on the subjects he explores.
In ‘First Things THRST,’ Mike’s goal is simple: to share insights and fresh perspectives on topics like entrepreneurship, success, and fitness. He engages with a diverse array of guests, from top entrepreneurs to influential content creators, uncovering their stories and the lessons they’ve learned along the way. The podcast’s candid and comprehensive approach ensures that listeners gain valuable knowledge and inspiration from each episode.
Listeners can expect to hear about the real-life challenges and triumphs of successful individuals, gaining actionable advice and motivation to apply in their own lives. Whether discussing the intricacies of building a business, achieving personal fitness goals, or the mindset required for success, ‘First Things THRST’ offers a rich tapestry of insights and experiences.
Join Mike Thurston on this exciting adventure as he uncovers the secrets to success and fitness, providing listeners with the tools and inspiration to thrive in their own journeys. ‘First Things THRST’ is not just a podcast; it’s a gateway to understanding the complexities and rewards of entrepreneurship and personal growth.
TOPICS
- Fitness
- Nutrition
- Mindset
EXTRA DETAILS
HOST: Mike Thurston
AVG LENGTH: 1.0 hours
FORMATS: Spotify, YouTube, Apple Podcasts
SCHEDULE: Once per week
FORMAT: Interviews with weekly guestsINFLUENCER
- About
- Challenges

We also cover the real difference between actual hypnotherapy and the fake billionaire hypnotists selling quick fixes on social media.
The Book of Possibility (US): https://www.simonandschuster.com/books/The-Book-of-Possibility/Jim-Curtis/9781668246498
The Book of Possibility (UK): https://www.simonandschuster.co.uk/books/The-Book-of-Possibility/Jim-Curtis/9781398569232
Website: jimcurtiscoaching.com
00:00 Introduction
03:25 Jim introduces his wellness entrepreneurship journey
06:10 Transition from Wall Street trader to WebMD executive
12:26 Experience with a neurologist and placebo effects
20:19 Navigating the subconscious mind to enhance performance
28:04 Can you truly have it all in life?
35:18 Understanding desires and letting go of material attachment
40:02 The evolution of self-awareness and relationships
45:08 Balancing ambition with enjoyment of present life
50:15 Overcoming limiting beliefs and the quest for freedom
55:00 The interconnectedness of spirituality and personal success
1:00:15 Addressing subconscious issues in relationships
1:05:42 Navigating choice and commitment in partnerships
1:10:42 Embracing spirituality and trusting personal journey
» Produced by Hack You Media: pioneering a new category of content at the intersection of health performance, entrepreneurship & cognitive optimisation.
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Website: https://hackyou.media/
» Escape the 9-5 & build your dream life – https://www.digitalplaybook.net/
» Transform your physique – https://www.thrstapp.com/
» My clothing brand, THRST – https://thrstofficial.com
» Discover Bioniq Lab peptide products- https://bioniqlab.com/mike10
10% off with code MIKE10
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Website: jimcurtiscoaching.com

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