PODCAST OVERVIEW
- Optimizing physical well-being: Focus on fitness and nutrition.
- Enhancing mental resilience: Adopt a growth mindset.
- Achieving personal goals: Set and pursue ambitious targets.
- Learning from experts: Gain insights from industry leaders.
- Building healthy habits: Implement daily positive routines.
DESCRIPTION
‘First Things THRST’ is a weekly masterclass hosted by Mike Thurston, renowned entrepreneur and fitness expert, who delves into the secrets and experiences of entrepreneurs and content creators from around the globe. Each episode is unfiltered and in-depth, guided by the premise of leaving no stone unturned, leading to profound discussions about the backgrounds, hardships, and confessions of the guests.
Mike Thurston brings a wealth of knowledge and experience to the podcast, having built a successful career in the fitness industry and as an entrepreneur. His journey from a fitness enthusiast to a globally recognized figure in health and entrepreneurship gives him a unique perspective and authority on the subjects he explores.
In ‘First Things THRST,’ Mike’s goal is simple: to share insights and fresh perspectives on topics like entrepreneurship, success, and fitness. He engages with a diverse array of guests, from top entrepreneurs to influential content creators, uncovering their stories and the lessons they’ve learned along the way. The podcast’s candid and comprehensive approach ensures that listeners gain valuable knowledge and inspiration from each episode.
Listeners can expect to hear about the real-life challenges and triumphs of successful individuals, gaining actionable advice and motivation to apply in their own lives. Whether discussing the intricacies of building a business, achieving personal fitness goals, or the mindset required for success, ‘First Things THRST’ offers a rich tapestry of insights and experiences.
Join Mike Thurston on this exciting adventure as he uncovers the secrets to success and fitness, providing listeners with the tools and inspiration to thrive in their own journeys. ‘First Things THRST’ is not just a podcast; it’s a gateway to understanding the complexities and rewards of entrepreneurship and personal growth.
TOPICS
- Fitness
- Nutrition
- Mindset
EXTRA DETAILS
HOST: Mike Thurston
AVG LENGTH: 1.0 hours
FORMATS: Spotify, YouTube, Apple Podcasts
SCHEDULE: Once per week
FORMAT: Interviews with weekly guestsINFLUENCER
- About
- Challenges

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Website: https://hackyou.media/
Tristan Yoder teaches cold approach, talking to women in daylight without tactics or games, just genuine conversation and masculine confidence. The old pickup artistry lines got overused, and women started calling them out, so now direct interest works better than playing it cool.
He breaks down the biggest mistakes: men think they need to be jacked, rich, or have game, when really you just need to not be scared to say hi and genuinely make her feel special instead of generic. Most Americans stay broken at dating because materialism and a limited worldview convince them they need external validation before they deserve women, just go say hi to her.
00:00 Introduction
02:01 Intro to dating and relationship dynamics
07:13 Understanding what women find attractive today
14:18 Importance of personal appearance and confidence
19:16 The impact of societal influences and negative content
28:36 Overcoming approach anxiety and building confidence
35:37 The significance of an abundance mindset in dating
43:58 The importance of travel and diverse dating experiences
54:11 The impact of societal expectations on relationships
1:00:20 Navigating honesty and responsibility in dating
1:06:24 Evaluating the role of female dating coaches
1:12:41 Balancing in-person and online dating strategies
1:19:01 Future personal growth and relationship perspectives
1:25:08 The effects of technology and AI on future dating
1:33:28 Reflections on relationship expectations and fulfilment
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Website: academy.tristansocial.com

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