Honestly, I’d tried every productivity hack on the internet. I tried the 7 day challenge and it actually worked. It was pretty easy to follow but tested how good I thought I was and by the end I was definitely sharper.
Alex Atkinson FINANCE EXECUTIVE
Brian Anthony (Challenge Page)
With two kids and barely any time, I needed something that would get to the point. The challenge helped me reset. I started sleeping better, had more energy, and was definitely more in control.
Brian Anthony ENTREPRENEUR
Derek Hughes (Challenge Page)
Running a business means constant pressure and repeating the same irritating points. The 7 day challenge gave me tools to stay consistent and clear in the head. I'll take forward quite a few of the tools because they helped me a lot.
Derek Hughes ENTREPRENEUR
Carlos Bennet (Challenge Page)
I’ve always tried to to take good care of myself but life would throw things off. The MenTools challenge got me back on track with my routine, recovery, and mindset and it all clicked again.
Carlos Bennet FITNESS COACH
FAQ
WHAT IS THIS CHALLENGE?
The Stress Mastery Challenge is a structured 7-day plan built to help you stay in control, keep your cool under pressure, and stop letting small things throw you off your game.
HOW DOES THE CHALLENGE WORK?
You’ll download our app, choose your challenge level, and complete 1 or all 7 of our daily actions — each designed to give you the highest return on your time for managing stress. This is also how you will access our collection of simple and effective tools.
HOW MUCH TIME DOES THIS TAKE?
The challenge is flexible. You can complete as little as one action per day in under 5 minutes, or go all in with all 7 actions if you think you’ve got what it takes. It’s designed to fit into your schedule while delivering the biggest return on your time.
WHAT RESULTS CAN I EXPECT?
Our goal at Mentools is for all men to feel the powerful outcomes of taking massive action. By the end of this challenge, you’ll handle pressure better, stay more calm, and keep control when things try to throw you off.
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WHAT IF I MISS A DAY?
No stress. You get some skips, so missing a day won’t ruin your progress. Just pick up where you left off so you can continue to take action, build momentum, and staying consistent over time.
