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Fast, effective techniques to help you overcome the bumps in your day and build personal resilience.
Take 3 minutes out of your day for some box breathing to sharpen your focus, reduce tension, and restore mental clarity.
Use this 40Hz binaural beats during work blocks to sharpen concentration, clear mental noise, and improve your productivity.
Sharpen focus in 3 mins by using this simple guided staring tool to reset, cut distractions, and get more out of your day.
We have tried and tested all the latest apps to help you guys cut through the crap. If it’s on our list then it does what it says on the tin.
Improve your focus, improve your life. These are the 7 best apps MenTools recommends for men who want more.
These are the 10 best apps MenTools recommends to completely improve your mindset.
These are the 9 best apps MenTools recommends to keep track of your life so you can make the decisions that make a difference.