Julien Blanc discusses the power of habits in shaping life. He emphasizes conscious habit formation, urging listeners to replace negative... Continue reading
In this conversation between Steven Bartlett and Johann Hari, they explore the modern attention crisis, highlighting its impact on achievement... Continue reading
Dr. Amishi Jha discusses attention with Dr Rangan Chatterjee, revealing insights from neuroscience. Professionals can benefit from short daily exercises Continue reading
In a conversation between Sam and B.J. Fogg, focus strategies and habits are discussed. Fogg emphasizes self-compassion and specific habits Continue reading
