Lewis Howes
Mini Bio:
Hailing from Akron, Ohio, Lewis Howes’ journey from a small-town athlete to a global influencer is a testament to the power of perseverance and passion. Growing up in the heart of the Midwest, Lewis learned early on the value of hard work and determination, traits that would shape his future endeavors. From overcoming adversity on the football field to navigating the unpredictable terrain of entrepreneurship, Lewis embraced every challenge as an opportunity for growth and self-discovery.
Fuelled by an insatiable thirst for knowledge, Lewis embarked on a relentless pursuit of personal and professional excellence. With an innate curiosity about the world and a deep-seated desire to make a difference, he leveraged his platform as a podcaster, author, and speaker to inspire others to reach their full potential. Through his thought-provoking conversations and insightful teachings, Lewis empowers individuals to break free from limitations, embrace their authenticity, and create a life of purpose and fulfillment.
Today, Lewis Howes stands as a beacon of hope and inspiration for millions around the globe. His unwavering commitment to personal growth and his relentless pursuit of greatness serve as a reminder that success is not determined by circumstances but by one’s willingness to embrace challenges and overcome obstacles. As he continues to chart new territories and inspire others to do the same, Lewis remains dedicated to empowering individuals to unleash their inner greatness and live life on their own terms.
VIDEOS
BOOKS
PODCASTS
Dr. Becky Kennedy, a clinical psychologist who spent years teaching parents the textbook model built on timeouts and sticker charts, once stopped mid-session with a paying couple and told them she no longer believed what she was teaching them. That moment of honesty became the seed of Good Inside.
She walks through the three lines she leans on with her own kids in almost any hard moment, starting with letting them know she’s glad they came to her at all. It sounds small, but she says it might be the single most healing thing a parent can offer a kid who’s struggling.
Boundaries come up too, and she reframes them completely. A boundary isn’t a threat or a punishment, it’s what lets a kid feel like someone calm is actually flying the plane, even while they’re the one melting down in the back.
By the end you’ll understand why she thinks punishment quietly teaches kids the opposite of what parents intend, and why she keeps coming back to one word above all: repair.
Dr. Becky’s books:
One More Book!: A Good Inside Story About Bedtime
Leave Me Alone!: A Good Inside Story About Deeply Feeling Kids
That’s My Truck!: A Good Inside Story About Hitting
Good Inside: A Guide to Becoming the Parent You Want to Be
In this episode you will:
- Learn why treating a child’s identity as separate from their behavior is the foundation of raising a genuinely good kid, not a fear-based one
- Discover the three lines Dr. Becky uses to defuse almost any hard moment with her kids
- Understand why validating your kid’s feelings alone isn’t enough, and how boundaries keep those feelings from running the whole household
- Break down what actually causes entitlement, and why rescuing kids from frustration too quickly backfires later in life
- Practice the Same Team framework for handling conflict and misbehavior without turning it into a fight you have to win
- Rebuild your own confidence as a parent by learning to validate yourself instead of chasing your child’s approval
For more information go to https://lewishowes.com/1970
More SOG episodes we think you’ll love!
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
